so i got to what i thought was a plateau (was sad that it was only at 6.5 lbs) but today was rewarding. i got on the scale and we're at 8lbs now. woooo. maybe by july i'll be at 20.
currently 170
i've decided it's because of the high fiber portion of the diet....there have been repeat studies to prove this.
so go green?! yesterday for lunch i ate two heads of broccoli (it was on sale at kroger for .99 cents for a bundle) any who, i usually eat about 2-3 cups of veggies for lunch so this was no big deal. I've eaten an entire head of cauliflauer for lunch before...they're the same beast right?
NOOOOOOOO. i got so topsey turvey from this. finaly calmed down when i got home and ate some jello. Emily informed me i needed some fat to flush it out (i can eat as much fat as i want on this diet) so i downed a couple of spoons of peanut butter and sure enough...i was better.
later that night we had greens and this morning i had spinach. if i were to have scat in a forest let me just say they would think the jolly green giant were loose.
in other news there are leaders that i wonder if they ever studied history in regards to roman leadership....
yeah the romans weren't that successful and i don't see any leaders using their model to be either.
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